Blog — breakfast
How to make a Nutritious Smoothie
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Smoothies are light, nutritious, and versatile as breakfast, light lunch, snack after summer school or before swimming, or even at bedtime when we stay up a little longer than winter. I have created this guide for those of you who are still starting off
10 Muffin Recipes for Snacks or Packed Lunches
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Muffins are the perfect addition to a lunchbox whether for school, picnic, or even an hour at the playground. They satisfy hunger craving and are usually also nutritious. They are an excellent balanced alternative to bread
12 Healthy Breakfast Ideas in under 5 minutes
These really quick healthy snacks, can truly be prepared in the morning in a couple of minutes so there’s really no excuse to find breakfast boring