Blog — winter

With winter in full swing, keeping your kids fueled with nutritious lunches is NOW more important than ever. Between the chilly mornings and busy school days, their bodies need energy to stay warm, focused, and ready to learn and play. With the help of our handy b.box lunchbox, get ready to pack delicious and healthy meals that will keep your child energised throughout the winter school months. The five food groups in a lunchbox What are the five food groups? The five food groups can be used as a guide to balanced and healthy eating These are:  Vegetables and legumes/beans Fruit...

As your baby reaches the milestone of starting solids, winter can present unique challenges. With fewer fresh fruits and vegetables available, ensuring your little one receives adequate nutrition can become tricky. However, this season also offers a bounty of winter produce perfect for creating warm, comforting, and nutritious purees. This blog will guide you through whipping up delicious winter puree recipes and selecting the best products for feeding on the go. 5 easy purees for winter weaning: 1. sweet potato and pear puree ingredients: sweet potatoes, pears This delicious puree uses sweet potatoes and pears to provide a nutrient-rich meal,...